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Most gym-goers would agree that lifting weights is one of the best ways to work out. There is no better feeling than pushing your muscles to the brink (while listening to some motivating tunes), tracking your gains, and then finally seeing all of your hard work pay off when you see your body transform and your performance peak.
But as with most things in life—including Baby Yoda, of course—there is also a lot of humor in the weight room, and gym culture in general. Feeling the need to tell everyone you know about how much you benched during your latest workout, trying not to skip leg day (or avoiding it at all cost), and every lifter's overall aversion to cardio are just a couple of things that make strength training so funny.
To (playfully) make fun of all of the lifting aficionados out there, we decided to round up the funniest photos, memes, and GIFs about the subject. Don't worry, you don't have to wait for us to finish this set to work in—here are the 30 best weightlifting memes on Instagram.
Temi Adebowale was previously an Editorial Assistant at Men's Health, covering shows like Survivor, Peaky Blinders, and Tiger King. Prior to her entertainment work at MH, she was Newsroom Fellow, writing news stories across Hearst Digital Media's brands. Temi likes Rihanna, the StairMaster, and tacos.
While the world has been slow to adopt to the art of social distancing throughout the coronavirus pandemic, the typical ways people exercise have been wiped out. Classes are cancelled for the foreseeable future and many gyms have been forced to close—so how do those who rely on their daily workouts continue with their routines from the safety of their own homes?
Thankfully, we have plenty of options for you, whether you want to follow our programs or use workout apps and streaming YouTube videos. You can stay active without a whole gym full of equipment easily, just as long as you focus on your effort and form above everything else.
But not everyone has their act together. As always, social media can also a great place for you to see what your online friends are trying to accomplish—and there's a good chance that however you feel about home workouts, you're most definitelynotalone.
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This content is imported from twitter. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
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