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Whether it’s a hot tempered boss, an unreasonable workload, or malicious coworkers, a toxic work environment can take a significant toll on your mental health, leading to high levels of stress, insomnia, and depression.
This toxicity can also promote counterproductive behavior at work and ruin the efficiency of the organization. It causes disengagement among employees, decreases productivity, stifles creativity and innovation, and results in high turnover.
According to a recent report from MIT Sloan Management Review, a toxic workplace culture is over 10 times more likely to contribute to an employee quitting their job than low pay.
In fact, the report shows that a toxic work environment was the number one reason people left their jobs during the post-COVID-19 “Great Resignation” — not because of compensation (as most people believed).
According to the American Psychological Association’s 2022 Work and Well-being Survey results, 81% of respondents reported that an employer’s support for their employees’ mental health would be an important consideration when looking for future jobs.
The office should be one of the places where we find happiness and feel appreciated. But what happens when every day spent in the office leaves you feeling stressed, hopeless, and empty? If you wake up each morning and dread the thought of going to work, the chances are that you’re dealing with a toxic work environment.
It could also be a place where your values and beliefs are regularly trodden upon by your employer and fellow workmates. Frequent communication breakdowns, unnecessary talk-downs, poor leadership skills, and a lack of teamwork are all hallmarks of a toxic workplace.
It’s difficult to achieve your optimal productivity and pursue your full measure of happiness in a toxic workplace. As they say, “Life is too short to spend working in a place where you don’t feel appreciated.”
But to unchain yourself from a toxic workplace, you must first know the signs to watch out for. The following are the 20 tell-tale signs that you’re in a toxic work environment.
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